MIND BODY SOUL

Conscious
Life Coaching

Benefits of Conscious
Life Coaching

Full support & guidance
Motivation & empowerment
Identify blind spots
Deeper understanding of conscious life topics
Recognize and work on areas of your life that are holding you back
Set & achieve goals
Accountability & assistance during the hard days.
Learn tools & techniques to help you navigate life.

Understand the 'why's' & shadows
Bring awareness to blocks & traumas
Release old stories, thoughts, & patterns
Promotes healing, reduces anxiety, & empowers you to live the life of your dreams
Crack the code of your life
Learn & apply universal laws
Explore love, finances, family, career, spirituality
Subconscious reprogramming

"Who looks outside, dreams; who looks inside, awakes."

- Carl Jung

01

Coaching

02

1:1 Life Coaching Session

One hour Zoom Life Coaching session with Alana. During these unique sessions you will receive the motivation, support, and techniques to live the life of your dreams. Our personalized sessions allow you to ask questions and explore any topics. We examine areas of your life that you feel are holding you back or causing limiting beliefs. We set goals, identify blind spots, and blocks -preventing you from living the life of your dreams.

( Available in person- Sarasota FL location)

60 Min - $ 135

E-mail Coaching

For the client who wants access to 1:1 style support coaching, at the time and quantity that suits their needs.

Purchase e-mail packages:

5, ($50),10 ($100), 20 ($185)

The Process: A private e-mail address will be sent to you in the payment confirmation you receive. You can e-mail any question or request, I will reply with a video/audio within 72 hrs. You can purchase as many e-mail packages as you need, they never expire! Use them on your own time- to suit your needs.

E-mail packages:

5- $50, 10- $100, 20- $175

03

Virtual Check in/Dip Day Support

This service is for clients that have worked with me before and a want to be kept on track with motivation, reminders of goals, love bombs, technique suggestions, and accountability. These are great add on sessions in the month to help you navigate your journey and come back from emotional dips or spins. Check in sessions hold you accountable and keep you focused on the targets and plans set in full 1:1 coaching sessions. We all have bad days- we are human- Having a coach we can reach out to during these low vibe days can help us reclaim our balance and make all the difference.

30 Min $ 60/ 15 min $25

04

Monthly Life Coaching Subscription

Full Monthly Conscious Life Coaching Support:

One 1:1 Life Coaching session

4 virtual check in/ dip day support (15min)

1 Distance Energy Healing

5 e-mail coaching sessions

Weekly videos- Monthly theme/ insights/ inspiration/ teaching/ stay on track

Weekly meditations

Weekly Theta beat affirmation audios

Private Facebook group access- community support/ Live Q/A's

1 month - $350